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Ayanna Garrett

Ayanna Garrett, the Yoga Goddess, is a 500-hour Registered Yoga Teacher and trauma-informed mental health expert, empowering working mothers through Yanni’s Yoga.

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Country

USA

Languages

English

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Speaker Biography

Ayanna Garrett aka Yoga Goddess, a dedicated 500hr Registered Yoga Teacher, Speaker, Spiritual life coach, and Licensed Master Social Worker with over 15 years of trauma informed mental health experience. Specializes in Transformational Yoga. Passionate about aiding others, particularly working mothers. She balances motherhood, with her mission: Yanni’s Yoga—Awakening the Power within, through the power of letting go.

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Speaking Topics

  • Mindful Living: Integrating Yoga Principles into Everyday Life, Unlocking Inner Strength: Harnessing the Power of Breath and Movement, Embracing Change: Navigating Life Transitions with Yoga Wisdom, Finding Balance in a Busy World: Yoga Techniques for Stress Management, Cultivating Resilience: Building Mental and Emotional Well-being through Yoga Practice

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Bio

Speaker Biography

Ayanna Garrett aka Yoga Goddess, a dedicated 500hr Registered Yoga Teacher, Speaker, Spiritual life coach, and Licensed Master Social Worker with over 15 years of trauma informed mental health experience. Specializes in Transformational Yoga. Passionate about aiding others, particularly working mothers. She balances motherhood, with her mission: Yanni’s Yoga—Awakening the Power within, through the power of letting go.

Topics

Speaking Topics

  • Mindful Living: Integrating Yoga Principles into Everyday Life, Unlocking Inner Strength: Harnessing the Power of Breath and Movement, Embracing Change: Navigating Life Transitions with Yoga Wisdom, Finding Balance in a Busy World: Yoga Techniques for Stress Management, Cultivating Resilience: Building Mental and Emotional Well-being through Yoga Practice
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